Well Within - be well within -

 

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FREE TRAIL CLASSES
SEPTEMBER 7th - 15th

Pre-booking is recommended.
priority will be given to those
that have pre-booked.
Contact Jai Kartar to book.

View schedule of classes


Radiant Child Teacher Training Programme
Eve of September 3rd through the 5th
Learn how to teach yoga to children of all ages
with Amanda Reid

Mirabai Ceiba - A Yogic Concert Event 11/9/10
A very special evening of sacred music at the Gresham Metropole Hotel with internaionally aclaimed yogic musicians Mirabai Ceiba

Kundalini Yoga Workshop - 12/9/10
with Mirabai Ceiba
The Heart of Healing
through Kundalini Yoga & Mantra
with live music from Mirabai Ceiba

Alexander Technique Workshop - Fit with Ease 25/9/10
with Kenneth Boggs
A day of discovering and exploring stress and tension reduced ways of 'operating' your body-mind in everyday living

Kundalini Yoga Level 2 Teacher Training
November 19th - 21st &
January 28th - 30th
Module 1 - Conscious Communication
with Sada Sat Kaur & Sada Sat Singh

Harmonious Communication - Kundalini Yoga Workshop - 16/10/10
Yoga and meditation to cultivate conscious communication with Ishwara Kaur

We welcome you to be a part of the Well Within. Come in, take off your shoes and stay a while. Rejuvenate, relax and renew in our inner city sanctuary. Maybe you'll even make a new friend or two.

" When you don't go within, you go without. "
Yogi Bhajan

 

 

 

 

Yoga for Kids

The Well Within is Cork city's newest Yoga and Wellness centre, located in the heart of Cork city on MacCurtain Street. We recognize the importance of nourishing oneself and offer you a variety of paths to take to mental, emotional and physical wellness.

We offer:

• Kundalini Yoga classes & workshops
• Pregnancy Yoga
• Mom & Baby Yoga
• Kid's Yoga
• Therapeutic Massage
• Integrated Energy Therapy
• Radiant Child Teacher Training
• an array of specialty workshops