The Well Within Yoga & Wellness Centre is located in the heart of Cork city on MacCurtain Street. We recognize the importance of nourishing oneself and offer you a variety of paths to take to mental, emotional and physical wellness.

We offer:

• Kundalini Yoga classes & workshops
• Kundalini Meditation & Gentle Yoga
• Ashtanga Yoga
• Parent & Child Yoga
• Physiotherapy
• Sat Nam Rasayan (Yogic Healing Art) Training
• Kundalini Yoga Teacher Training Levels 1 & 2
• Radiant Child Yoga Program(Kid's Yoga) Teacher Training
• Kundalini Chair Based Yoga Training for the Golden Age
• an array of specialty workshops

We welcome you to be a part of the Well Within. Come in, take off your shoes and stay a while. Rejuvenate, relax and renew in our inner city sanctuary. Maybe you'll even make a new friend or two.

"The purpose of life is to watch and experience living. To enjoy living every moment of it. And to live in environments, which are calm, quiet, slow, sophisticated, elegant. Just to be. Whether you are naked or you have a golden robe on you, that doesn't make any difference. The ideal purpose of your life is that you are grateful - great and full - that you are alive, and you enjoy it."

Yogi Bhajan