Therapeutic Massage
with Catherine Hol ( ITEC )

Catherine has over 15 years experience as a massage therapist and has worked at salons, spas and treatment centres in London, Bath and Cork.

Primarily trained in Swedish Massage, Catherine has also studied Shiatsu at the British School of Shiatsu in London, and has also trained in Aromatherapy.

Catherine assesses each individual and uses a combination of massage therapies as needed. This means that every person gets a unique massage experience, designed to treat specific issues - ie. back, neck or shoulder strain.

Therapeutic massage is good for stress, muscle strain, postural imbalance, sciatica, poor circulation, insomnia, headaches, and many other common health problems. It can also be enjoyed as pure relaxation. For the deepest relaxation, a longer session is recommended - you will be amazed how quickly the time can go.

For those new to massage, Catherine takes time to talk to them first about what kind of treatment they feel they need, explaining what to expect in the massage session.

Catherine is offering special introductory rates during her first few months at Well Within, so book now for a great value massage experience:

30 minutes €25

60 minutes €45

90 minutes €60

To book, phone Jai Kartar at 087 333 9642 or 021 487 7669.

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