Jodhbir Kaur grew up in Fermoy. She lived abroad for 14 years and returned to Cork in 2001. Jodhbir Kaur has worked as nurse for 20 years, including 6 years in A & E at Cork University Hospital. She currently provides children with special needs with home care.

Jodhbir Kaur took her first Kundalini Yoga class 10 years ago. She has found it to be a powerful tool to enhance physical and mental well being. She is delighted to share these yogic tools with others. She brings her gifts as a compassionate and light hearted care provider to her classes.

Contact Jodhbir Kaur (click Jodhbir Kaur's name to send her an email) at
087 901 6362.

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Jodh Preet Kaur is native Czech.

She was drawn to yoga in 2005 a year after she came to Cork. She tried different types of yoga and found that Kundalini Yoga best suits her. She will complete her teacher training in October at the Well Within, where she will continue to train to further her practice.

Jodh Preet Kaur has a passion for Yoga, healthy food and nutrition, as well as healing and promoting happiness in the present moment. She strives to bring the mind and body back to balance and harmony. She believes that we can heal ourselves if we want to. She is sensitive to her students' individual needs and her presence is both peaceful and compassionate.

Whatever your mood, background and goals are, Jodh Preet Kaur’s mellow voice, sense of humor, inspiring music and varied class sequences create a unique environment to practice your own yoga in your own way.

Everybody is different and every body can benefit from yoga.

Contact Jodh Preet Kaur (click Jodh Preet Kaur's name to send her an email) at 086 355 9578.

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Jai Kartar Kaur Mohan is a native Californian who moved to Cork nine years ago. The positive and transformational effect that yoga had on her life compelled her to become a yoga teacher. As a teacher she works with people in one-to-one and group capacities. Jai Kartar has experience working with people with an array of special needs like dealing with depression, recovery from addiction, and physical rehabilitation from injury. She recognizes that yoga is a spiritual path that leads to all aspects of wellness.

Her strong desire for a Kundalini Yoga community in Ireland inspired her to found the Kundalini Yoga Teacher's Association of Ireland. She is an Associate Teacher Trainer for the KRI Irish Kundalini Yoga Teacher Training Program. Jai Kartar Kaur opened the Well Within Yoga & Wellness Centre in January 2010 where she teaches Kundalni Yoga classes and trains teachers on an ongoing basis. She has been practicing Kundalini Yoga for nearly 20 years and teaching for more than a decade.

Contact Jai Kartar Kaur (click Jai Kartar Kaur's name to send her an email). Phone her at 087 333 9642 or 021 487 7669.

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Mary O' Sullivan is a world traveler from Cork, and has returned home to teach yoga. She is a qualified teacher of Ashtanga Yoga, having taken her training under the guidance of Chaitanya Nitai Das from the Peruvian Yoga Inbound School in Cusco, Peru. After completing her training, she spent the next few months teaching yoga in a little surf town called Huanchaco, in Peru. She plans to continue her yogic studies at the Bihar Yoga School in India in the summer of 2011. She will be able to deepen her practice and develop her understanding of the eight limbs of yoga.

Through her practice of Asthanga Yoga, Mary has never felt stronger in her body or more focused in her life. The reason she came to yoga was through an injury. Her physiotherapist suggested yoga as a way to help the body heal. Her initial desire to heal herself lead her to discover solace in yoga.

Mary teaches a style of Asthanga Vinyasa Flow yoga that incorporates all the principles of Asthanga. Her classes utilize asana from both the primary and intermediate series. She focuses on the breath as the basis of the practice, keeping it as fluid as possible. Mary helps her students to build strength, flexibility and mental focus. Her classes are safe and suitable for all levels of experience.

Outside of practicing yoga, Mary can be found surfing in west Cork, reading a good book, or attending a workshop to continue the yogic studies she began in Peru.

Contact Mary (click Mary's name to send her an email) at 085 766 5150 for information about Ashtanga Yoga classes.

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Krishan Prakash Kaur (Amy Russell) Is a visual artist originally from the Beara Peninsula West Cork.

Krishan Prakash first encountered Kundalini Yoga when she was doing her Masters of Fine Art in Belfast seven years ago and she felt she had finally found what she had been searching for on her spiritual path. It was like a light went on, Kundalini yoga resonated on a very deep level within her being, a practice that would support her in these rapid changing and sometimes stressful times.

Her spiritual name Krishan Prakash means princess, lioness, who is the light of the divine and who performs devotional services out of her love for the divine. This name echoes her passions about life, nature, joy, laughter and people. She brings her passions to her classes and is light hearted and humorous in her teaching, she is intuitive and sensitive to individuals needs. Krishan Prakash is also a Reiki Master and Angel Therapist.

Contact Krishan Prakash Kaur (click Krishan Prakash Kaur's name to send her an email) or phone 087 972 0183.

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Japleen Kaur is a native of Cork and has worked in the IT industry for all of her working life, until now. She took up Yoga 7 years ago, mainly for it's stretch and tone benefits, but soon discovered that there was a great deal more to it than just exercise. She came across Kundalini Yoga about 3 years ago through a series of chance or synchronistic encounters and became aware that this form of Yoga filled a gap that she had not even realised was missing. She was fascinated by the way Kundalini Yoga could so quickly effect change on all levels and how it became such a positive influence in her life. So, much so that she is now retiring from her stressful IT job and is pursuing her passion for Yoga.

Japleen Kaur decided to teach yoga as she had a strong desire to find out more, but also to convey the benefits to others.

To join Japleen Kaur in class, or for more information, contact Japleen Kaur (click on Japleen Kaur's name to send her an email) or phone her on 087-2052660.

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