Leap of Faith
KUNDALINI YOGA Workshop
with Jai Kartar Kaur

Yoga Loft Cork
19th of February, 2-5pm

Unit 1, Celtic Park
Monahan Road
Cork
Cork Booking: https://www.yogaloftcork.com/workshop

Little Bird Dublin
31st of March, 3-5.30pm

82 S. Circular Rd.
Dublin 8
Dublin Booking Opening Soon!

This is your time and space to restore self-trust and synchronize to the divine universal flow. Take flight with a powerful Kundalini yoga practice, deep relaxation, mantra, and gong meditation.

Kundalini Yoga is often referred to as the ‘Yoga of Awareness.' It is an avenue to Self-experience and expansion. The yoga practice integrates breathing techniques, active movement, held stretches, deep relaxation, meditation, mudra (hand positions), and mantra (meditation utilizing the repetition of sound).

Join Jai Kartar Kaur for a rich Kundalini Yoga experience. Sweat, laugh, breath and deeply relax. Enjoy the blessing of being you!