Kundalini Yoga Teacher Training
Aquarian Teacher Level 1

2 Course Formats & Locations to Choose From: 

• Dublin 2018 (monthly weekend modules)
• Westport 2018 (monthly weekend modules & 1 Week Intensive)

Kundalini yoga teacher trainers Jai Kartar Kaur and Guru Sahai Kaur

Kundalini yoga teacher trainers Jai Kartar Kaur and Guru Sahai Kaur

 
 

Master yourself...

and awaken your potential using the science of Kundalini Yoga as taught by Yogi Bhajan. This Teacher Training Program is for everyone, whether you would like to become a certified teacher or just wish to deepen your personal experience of Kundalini Yoga. This course gives you a lifelong foundation for a successful yoga practice. The certification program provides the tools and comprehensive training to learn both the theory and techniques of Kundalini Yoga. You will gain the knowledge and self-confidence to make a difference in yourself and the world around you. You'll study and practice yoga while still being able to maintain your work schedule and activities.

The program includes a one year Associate membership in the Kundalini Yoga Teachers Association of Ireland (KYTAI). The KRI (Kundalini Research Institute) program also meets the standards for the 220 hour Yoga Teacher Certification set by the Yoga Alliance, an international alliance of diverse yoga organizations.

Jai Kartar Kaur and Guru Sahai Kaur are Irish based Kundalini Yoga Teachers. They have been active participants in establishing a Kundalini Yoga community in Ireland. Fine tune your growth and gain a sense of excellence as a Teacher of Kundalini Yoga through their wisdom and loving guidance.

A unique benefit of the training program is the opportunity to immerse yourself in the yogic lifestyle through the experience of ashram living.

The Dublin course offers two residential long weekend modules. The other modules are nonresidential.

The Westport program offers an immersive experience with one residential week.

You will learn about yogic diet and cooking and will also learn more about yourself through the becoming an integral part of a yogic community. Friendships that last a lifetime often blossom through this shared experience. The support of others is a precious tool as you progress on your yogic journey.

This comprehensive Yoga Alliance recognized 220 hour training includes:

• Teaching Kundalini Yoga Postures, Kriyas & Meditation
• Role of a Kundalini Yoga Teacher
• Yogic Philosophy & The Origin of Kundalini Yoga
• Yogic & Western Anatomy
• Humanology & 3HO Yogic Lifestyle

The modular course structure is comprised of:

• Sadhana, the root of Kundalini Yoga
• Chakras and Yogic Anatomy and Physiology
• Teaching, Talking & Training 1
• Awakening through the Word
• Awakening through the Body
• Teaching, Talking & Training 2
• Humanology & the Awakened Mind and Soul
• Instructions, Practical & Tutorials

Teacher Trainers:

Jai Kartar Kaur Mohan is a native Californian who moved to Ireland in 2002. She has been practicing Kundalini Yoga for more than a quarter of a century. She is dedicated to teaching yoga and enjoys teaching in both one to one and group capacities. Her experience encompasses teaching beginners and experienced practitioners, working with people overcoming addiction and helping her students deal with stress, anxiety and depression.

Her abilites as Sat Nam Rasayan Yogic Healing practitioner and a Yogic Numerologist give her great insight in serving others.

Jai Kartar Kaur opened the first Kundalini Yoga Centre in Ireland, the Well Within Yoga and Wellness Centre in Cork city, where she taught for many years. The Well Within has since relocated to Termonfeckin, Co. Louth.

Her desire for a Kundalini Yoga community in Ireland inspired her to help establish the first Kundalini Yoga Teacher Training Program in Ireland. She founded the Kundalini Yoga Teacher’s Association of Ireland in 2005 and has been an active commitee member ever since. Jai Kartar Kaur is presently the association's Events Coordinator.

Guru Sahai Kaur Moran has been practicing yoga for more than 20 years. She became a serious student of Kundalini Yoga after she recognised the internal balance and peace she experienced through her first Kundalini Yoga class.This led to her passion for Kundalini Yoga and guided her to become a teacher then a teacher trainer.

Guru Sahai Kaur teaches within community groups and specialised classes such as Cancer support services and local limited mobility groups. She enjoys sharing this yogic technology that empowers the individual in any life circumstance or challenge. She is co founder of Flourish Centre Westport and teaches classes, workshops, and Conscious Pregnancy Yoga, Children’s Yoga, Cancer Conscious Yoga and is a Self Worth Process Facilitator (utilizing Kundalini Yoga to overcome self worth issues). She is a Sat Nam Rasayan Yogic Healing  practitioner. Her 20 year background as a Complementary Therapist started with becoming a Reflexologist and includes Upledger CranioSacral Therapy , she is also involved with the Upledger Ireland training school. This all compliments her yogic expertise. She is a committee member for Kundalini Yoga Teachers Association of Ireland (KYTAI).

 

2 Course Locations to Choose From:

Dublin Course

Samadhi
The Wooden Building
Cow's Lane,
The Old ,
Temple Bar,
Dublin 8

To enroll and for more information contact: 
Jai Kartar Kaur at 087 333 9642

Westport Course

Flourish
Derrygorman
Westport
Co. Mayo

To enroll and for more information contact: 
Guru Sahai Kaur at 087 246 2591

Course Dates:

Dublin 2018 Kundalini Yoga Teacher Training Schedule

january

Orientation, The Aquarian Age
January 27th

February

Pranayam, Mudra, Bhanda & Respiratory System
Feb. 17th - 18th
Samadhi, Dublin

March

Postures, Form & Alignment, Musculo-Skeletal System, Spinal Biomechanics & Yogic Diet
March 24th - 25th
Samadhi, Dublin

April

History of Yoga, Varities of Yoga, Philosophy & the Golden Chain
April 21st-22nd
Samadhi, Dublin

May

Chakras, Edoncrine System & Sadhana
May 19-20th
Samadhi, Dublin

MAY/June

Sound & Mantra, Mudra, Pantajali & Spiritual Development
May 31st - June 4th
4 Day Residential Module
Thursday evening through Monday afternoon
Co. Louth

July

Humanology & Yogic Lifestyle
July 21st-22nd
Samadhi, Dublin

September

Ten Bodies, Lymphatic & Immune Systems
Sept. 8th - 9th
Samadhi, Dublin

October

Mind & MeditationBrain & Nervous System
Oct. 11th - 14th
3 Day Residential Module
Thursday evening through Sunday afternoon
Co. Louth

November

Relaxation Techniques, Open Discussion & Course Review
Nov. 3rd - 4th
Samadhi, Dublin

December

Role of A Kundalini Yoga Teacher, Exam & Celebration
Dec. 1st-2nd
Samadhi, Dublin


The European Yoga Festival takes place from July 28th to August 5th, 2018. Students are not required to attend the European Yoga Festival but are encouraged to do so. It is a wonderful chance to connect with the global Kundalini Yoga community and deepen your knowledge and experience of your yogic practice. Visit http://www.3ho-kundalini-yoga.eu to learn more about the European Yoga Festival.

 

Westport 2018 Kundalini Yoga Teacher Training Schedule

March

Orientation, Aquarian Age & Roots of Kundalini Yoga
March 10th
Flourish, Westport

April

Pranayam, Bhanda & Respiratory System
April 7th-8th
Flourish, Westport

May

Sound & Mantra, Philosophy, Patanjali & Spiritual Development, Postures, Form & Alignment, Musculo-Skeletal System, Spinal Biomechanics, Yogic Diet & Cooking, Digestive System, History of Yoga, Varieties of Yoga, The Golden ChainRole of a Kundalini Yoga Teacher (Part 1)
TBA (probably May 7th-13th)
Flourish, Westport

June

Chakras, Endocrine System
June 9th -10th
Flourish, Westport

July

Sadhana, Philosophy & Spiritual Development
July 7th - 8th
Flourish, Westport

August

Mind & Meditation, Brain & Nervous System
August 18th - 19th
Flourish, Westport

September

Humanology, Yogic Lifestyle
Sept 15th-16th
Flourish, Westport

October

Mudra, The Ten Bodies
October 6th - 7th
Flourish, Westport

November

Relaxation Techniques, Role of a Kundalini Yoga Teacher Part 2,  Course Review, Open Discussion
November 10th -11th
Flourish, Westport

Exam & Celebration
November 24th
Flourish, Westport


The European Yoga Festival takes place from July 28th to August 5th, 2018. Students are not required to attend the European Yoga Festival but are encouraged to do so. It is a wonderful chance to connect with the global Kundalini Yoga community and deepen your knowledge and experience of your yogic practice. Visit http://www.3ho-kundalini-yoga.eu to learn more about the European Yoga Festival.

Course Fee:

Early Bird Enrollment Fee (paid in full one month in advance of the course start date)€2320

Enrollment Fee (with a payment plan option available)€2520


The course fee includes classroom instruction, course manuals, evaluation and one year Teacher Trainee level membership in the Kundalini Yoga Teachers Association of Ireland (KYTAI). Payment plans are available upon request.

Early registration is recommended. Class size is limited in order to facilitate a relaxing, supportive and safe environment.

To enroll and for more information contact: 


Dublin Course
Contact Jai Kartar Kaur

087 333 9642

Westport Course
Contact Guru Sahai Kaur

087 246 2591